✶ the stealthe sauna$$hotels with saunas intokyo.
17 hotels · 14 dry · 1 steam · 1 infrared · 1 unknown · 8 picks
updated
where to stay, by budget
splurge to steal · checked oct 2026
the splurge
Janu Tokyo
$$$ · with a spa booking
The only Tokyo hotel in SAUNACHELIN 2025, for its private banya Spa House. The banya is a booked ritual at about ¥138,000 for two hours; the changing-room saunas and cold plunges come with the spa.
the sweet spot
Shinagawa Sauna
$ · free for guests
A sauna you can sleep at in Oimachi, opened in 2024 and named in Japan's SAUNACHELIN list the same year. Men only, apart from occasional ladies' days. Small and cramped, very cheap.
the steal
Sauna & Hotel Karumaru Ikebukuro
$ · cold plunge · free for guests
Tokyo's deepest sauna bench in one building: granite rock room, kelo room, a wood-fired room and a sub-10 °C whirlpool plunge, with capsules upstairs.
also worth the trip in tokyo
the steal
Sauna & Capsule Hotel Hokuo $
Tokyo's most-logged sauna on the Sauna Ikitai app: a capsule hotel in Ueno built around its baths and sauna. Men only; tattoos may be refused.
the steal
Dormy Inn Ueno Okachimachi $$
Dry sauna in both the men's and women's public baths, free for guests.
the steal
Dormy Inn Ikebukuro $$
Dry sauna in both the men's and women's 15th-floor public baths, free for guests.
the steal
Dormy Inn Akihabara $$
A dry sauna near 100 °C and a cold bath on the men's side, open-air baths and free late-night ramen. Women get the sauna but no cold bath.
the steal
Onyado Nono Asakusa $$
A ryokan-style hotel with a natural hot spring bath, a dry sauna on the men's side and a mist sauna on the women's. Free for guests.
how we pick these, and what the hats mean
Three places to stay in Tokyo: the splurge is the best sauna at $$$$, the sweet spot the best sauna for the money, and the steal the cheapest hotel ($ or $$) with a sauna worth using. Any other hotel here whose sauna scores 50 or more out of 100 sits under the three with the label of its price band; together they are our curated list for Tokyo. The dollar signs are rough nightly price bands. The sauna hats rate the sauna, not the hotel, against the others here: the best sauna in Tokyo gets five. Heat counts most, then what guests and critics say, the setting, the cold side and any sauna ritual. Saunas you can only use with a paid treatment, infrared pods, steam rooms and closed saunas never get picked. No hotel pays to be picked.
the tokyo directory
17 hotels
✶ the stealthe sauna$$
✶ the stealthe sauna$$dormy inn ikebukuro
✶ the stealthe sauna$$dormy inn ueno okachimachi
✶ the stealthe sauna$$onyado nono asakusa
✶ the stealthe sauna$sauna & capsule hotel hokuo
✶ the stealthe sauna$sauna & hotel karumaru ikebukuro
✶ the sweet spotthe sauna$shinagawa sauna
✶ the splurgethe sauna$$$janu tokyo
the sauna$$$$the okura tokyo
the sauna$$$hilton tokyo
the sauna$$$rihga royal hotel tokyo
the sauna$$dormy inn korakuen
the sauna$$dormy inn premium ginza
the sauna$$dormy inn premium kanda
the sauna$$dormy inn premium shibuya jingumae
the sauna$$$grand monday asakusa
the rest of the directory · 1
- The Prince Park Tower Tokyo saunabook ↗
the prince park tower tokyo
no hotel required: tokyo also has saunas anyone can walk into.
public saunas in tokyo →know a tokyo sauna we’ve missed?
suggest it →questions we get asked
- How many hotels with saunas are there in Tokyo?
- We list 17 hotels with saunas in Tokyo · 14 dry · 1 steam · 1 infrared. Sauna details are gathered from public sources and stay marked unverified until the hotel confirms them.
- Can you use a Tokyo hotel sauna without staying at the hotel?
- Sometimes. Of the 17 we list, 13 include the sauna for all guests, 1 keep it behind a spa booking, and 2 charge a separate fee. Access rules change, so call ahead before you travel for one.
- Which hotel sauna in Tokyo is worth booking?
- The steal: Sauna & Hotel Karumaru Ikebukuro ($). Tokyo's deepest sauna bench in one building: granite rock room, kelo room, a wood-fired room and a sub-10 °C whirlpool plunge, with capsules upstairs. The sweet spot: Shinagawa Sauna ($). A sauna you can sleep at in Oimachi, opened in 2024 and named in Japan's SAUNACHELIN list the same year. Men only, apart from occasional ladies' days. Small and cramped, very cheap. The splurge: Janu Tokyo ($$$). The only Tokyo hotel in SAUNACHELIN 2025, for its private banya Spa House. The banya is a booked ritual at about ¥138,000 for two hours; the changing-room saunas and cold plunges come with the spa.
- Which Tokyo hotels include the sauna for every guest?
- 13 of the 17 we list include the sauna in the room rate, with no spa booking or fee: Dormy Inn Akihabara, Dormy Inn Ikebukuro, Dormy Inn Ueno Okachimachi, Onyado Nono Asakusa, Sauna & Capsule Hotel Hokuo, Sauna & Hotel Karumaru Ikebukuro and 7 more. Filter the directory by "open to all guests" to see them.
- Are there hotel rooms with a private sauna in Tokyo?
- Yes. 2 hotels have rooms or suites with their own sauna: The Okura Tokyo, GRAND MONday ASAKUSA. Book the room type by name, because the standard rooms don't have one.
- Where can I find a public sauna in Tokyo?
- We list 503 public saunas and bathhouses in Tokyo that anyone can pay to walk into, with prices and hours. See public saunas in Tokyo.
elsewhere in the directory